The mother undergoes quick physical and emotional changes during the eighth month, which frequently impact her mood. You must acknowledge and validate her emotions.
Try not to discount or ignore her feelings, even though they may appear inflated or ambiguous at times.. Often, listening quietly is more supportive than trying to offer solutions.
Here are a few ways to be supportive:
- Listen without interrupting.
- Respect her need for space while assuring her you’re there if she needs you.
- Help prepare for the baby and organize the house.
- Take her out for fresh air and a calm walk.
Reassure her regularly, remind her how strong she is, and let her know you understand what she’s going through, physically and emotionally and that you’re by her side through it all.