1st Trimester – Week 8

Did you know that your baby is now officially considered a fetus?

Yes, it’s true! Just a short while ago, your baby had a tail, much like a tadpole or reptile. But now, that tail has disappeared, and the buds of the feet are beginning to form. At the same time, many other parts of the baby’s body are developing as well.

As your baby grows, you might notice your clothes starting to feel tighter; due to the expansion of your uterus. Around week 8, hormonal changes especially a surge in estrogen, can intensify many early pregnancy symptoms.

One common symptom this week is an increase in milky vaginal discharge. This is due to the higher blood flow to your pelvic region and is actually beneficial, as it helps maintain a healthy balance of bacteria in the birth canal and protects against infection.

This discharge is typically odorless and shouldn’t cause itching or discomfort. If you do notice these signs, however, it might be a bacterial vaginosis and should be evaluated by your doctor.

You might also experience more bloating and gas. That’s due to increased levels of the hormone relaxin, which relaxes body tissues—including the digestive tract; slowing digestion and leading to constipation. 

Week 8 is a great time for your first prenatal visit

During this appointment, your healthcare provider will check your vital signs, weigh you, and likely perform an ultrasound to measure your baby, estimate gestational age, and confirm a heartbeat.

Your doctor may also ask for the following tests:

  • Blood type and Rh factor: Crucial for detecting potential incompatibilities. If your Rh is negative and your baby’s is positive, you may need an injection to prevent your immune system from attacking the baby’s blood cells.
  • Toxoplasmosis screening
  • Anemia test
  • Blood sugar level
  • Tests for hepatitis B & C, HIV, and tuberculosis
  • Genetic testing, if there’s any concern about fetal development or a family history of genetic disorders

Week 8 Tips

  • Don’t use vaginal douches or attempt to remove normal discharge; as it acts as a natural defense against infection.
  • Eat slowly and try to relax during meals to help with digestion and reduce bloating.
  • Include fibers in your diet to combat constipation.
  • If you crave non-food substances like soap or clay, talk to your doctor. This could be a condition called pica, often linked to nutritional deficiencies such as low iron.
  • Write down any questions before your doctor’s visit and ask about the best times to take prescribed vitamins and which foods are ideal during this stage.