Do you remember the day you discovered you were pregnant and wondered how long it would take to meet your baby?
Time has flown, and you’re now in the final week of your second trimester; only about three months stand between you and meeting your little one.
Your doctor may ask you to count your baby’s kicks later in pregnancy. For now, if your baby seems less active than usual, check in with your healthcare provider.
By 27 weeks, it’s normal to have gained around 7 to 14 kg. If you’re expecting twins, gains of 13 to 20 kg are common. Gaining too little can raise risks for your baby. Staying on track helps reduce the chances of complications or early labor.
Edema
Your uterus may now be as big as a basketball. You may experience swelling in your feet or hands (edema), which results from fluid buildup and pressure on the large vein carrying blood back to your heart. Now’s the time to remove tight rings and shoes and avoid long periods of sitting or standing.
Heat rash
Heat rash may also show up as itchy red or bumpy patches, especially under and between your breasts. You can try:
- A cool, damp compress
- Calamine lotion for temporary relief
If the rash persists for more than two days, consult your provider.
Pelvic Pain
You might feel sharp or throbbing pain in your hips or groin. This is called pelvic girdle pain and stems from hormonal changes, weight gain, and your shifting center of gravity. To ease discomfort:
- Use warm compresses
- Try gentle stretching
- Wear a supportive belly band
- Use a pregnancy pillow
- If pain becomes hard to handle, your provider may recommend physical therapy or safe over-the-counter medication. Regular light activity and rest breaks may also help.
Tips for Week 27
- For tired or puffy eyes:
- Rest well and drink plenty of water.
- Try cool remedies like cucumber slices, chilled tea bags, cold spoons, or frozen berries.
- Makeup (concealer and mascara) can offer a quick boost, too.
- Vitamin B12 is essential for your baby’s brain and spinal cord and should be taken daily during pregnancy. The recommended amount is 2.6 micrograms.
- This may be your last week travelling by plane without needing a formal fitness to fly certificate from your healthcare provider, so don’t hesitate too much.