Are you feeling sudden contractions and wondering if it’s labor?
Braxton Hicks contractions could be what you’re going through. You shouldn’t be concerned because these are just typical uterine contractions that help your body get ready for labor.
Although these contractions are typically irregular and short-lived, they may cause some discomfort. However, get in touch with your doctor right away if the pain becomes persistent or the contractions start to happen regularly.
You should have gained roughly 4.5 kg since the start of your pregnancy by week 20, and you’ll probably keep gaining 0.5 to 1 kg every week after that.
At every visit, your doctor will start measuring the fundal height, which is the distance between your pubic bone and the top of your uterus. Give or take two centimeters, this figure should roughly correspond to the week of your pregnancy. Your doctor might suggest more scans if there is a substantial disparity.
Your uterus is now at the level of your belly button, and your belly is noticeably rounder by this point. Early indicators of your baby’s movement include fluttering or bubbling sensations.
Why Do Women Have Different Belly Sizes?
- Number of prior pregnancies: Your bump might appear sooner if this is your second or third child.
- Body height: Because they have less abdominal room, shorter women may show sooner.
- The position of the baby in the womb.
- number of children (single or multiple).
- Gaining weight during pregnancy.
Week 20 Tips
- Consume nuts regularly because they are high in protein, vitamin E, healthy fats, and important minerals like calcium, magnesium, manganese, and zinc.
- It is advised that you receive the whooping cough vaccination at approximately week 20 (or any time between weeks 16 and 32).
- Making hemoglobin, avoiding anemia, and promoting fetal growth all require iron. Consume red meat, spinach, oats, beans, dried fruits, or iron supplements to reach your daily goal of 27–30 mg.