Have you already felt your baby’s kick?
Even though you may not feel them yet, your baby can move and exhibit some reflexes at this point. You can be confident that your child is doing well and will soon begin to respond with greater clarity.
Now, your uterus is shifting from its deep location in the pelvis to a more forward-facing, central location in the abdomen. This change frequently lessens the frequency of urination.
It may become more difficult to conceal your pregnancy if your baby bump appears.
You will soon get over the nausea that has plagued you for the last three months. A new phase is about to begin; it won’t be entirely symptom-free, but it will be more comfortable than the first trimester.
Hormonal changes can still cause lightheadedness or dizziness, and stress, dehydration, sleep deprivation, or low blood sugar can cause headaches.
Try to find and stay away from possible triggers and let your doctor know if your headaches get worse or if you experience any strange symptoms.
Additionally, don’t be alarmed if you observe an increase in vaginal discharge; this is a natural defense mechanism your body uses to ward off infection. Contact your physician, though, if the discharge becomes brown, pink, green, or yellow, as this could be a sign of an infection or another problem.
Week 12 Tips
- To prevent pregnancy pigmentation (melasma) on your skin, stay in the shade and use sunscreen before you leave the house.
- When you feel hungry again, try not to eat too much, especially junk food.
- clothing, and lie down or put your head between your knees if you feel lightheaded.
- Consume meals on a regular basis to keep blood sugar levels stable and avoid lightheadedness.
- To lower your chance of fainting, get out of bed gradually.
- Steer clear of fish high in mercury, such as king mackerel, swordfish, tilefish, bigeye tuna, and shark. Cooked shellfish and salmon are safer choices.
- Make an exercise plan and consult your doctor about the safest and most effective workouts for expectant mothers.