To increase milk production, you can follow these steps:
- Breastfeed your baby on demand, at least 8 times daily.
- Make sure your baby is latching properly.
- Allow the baby to empty one breast completely before switching to the other.
- Massage the breast gently during feeding to stimulate milk flow.
- Continue breastfeeding after the milk stops flowing to increase stimulation.
- Hold your baby skin-to-skin frequently.
- Stay relaxed and drink plenty of fluids.
If the problem continues, consult your doctor or a lactation consultant.