To protect your child from recurrent colds, follow these instructions:
- Encourage frequent and proper handwashing.
- Teach them proper etiquette for coughing and sneezing into the elbow instead of the hands.
- Avoid sharing personal items such as utensils and towels.
- Keep your child away from people with colds.
- Use disposable tissues and discard after each use.
- Regularly clean and disinfect frequently touched surfaces such as doorknobs and toys.
- Provide a healthy diet rich in vegetables and fruits and encourage physical activity.
- Avoid exposure to cigarette smoke and crowded places.
- Ensure your child receives seasonal vaccines.