Are you wondering how you’ll feed your baby after birth?
Do you worry that your baby might stay hungry? the truth is your body is perfectly designed for breastfeeding. Right after birth, your breasts produce colostrum, a thick yellow fluid rich in immunity and essential nutrients. That’s why it’s called liquid gold. Colostrum is more than enough to nourish your baby in the first few days until your milk supply increases, usually around day 3 to 5.
During this week, your doctor will check the baby’s position and confirm whether the head has descended into the pelvis. They will also examine your cervix to see if it has started dilating and effacing in preparation for labor.
By week 38, the cervix may become thinner and more open, especially if this is your first delivery. Active labor typically begins when the cervix is dilated to about 4 centimeters.
In some cases, your doctor may recommend a C-section. Most often, it’s scheduled after week 39 to give the baby’s lungs more time to mature.
If you are experiencing complications such as preeclampsia, placenta problems, or gestational diabetes, you may need to induce labor earlier.
Symptoms indicate labor
As labor draws near, you might notice some slight swelling in your feet. However, sudden, severe swelling in your hands, ankles, or face could be a sign of preeclampsia, so you should call your doctor immediately.
You may also feel a sharp, electric-like pain in your pelvis or vagina because the baby is pressing on your nerves. It is typical during the third trimester and does not always indicate the onset of labor.
Tips for Week 3
- Keep moving from time to time, and avoid standing or sitting for too long.
- Wear comfortable shoes or compression socks.
- Try lavender oil in your bedroom to calm your nerves and improve sleep.
- Add salt to your food in moderation, since it helps your body balance fluids. Avoid overdoing it, and drink plenty of water to stay hydrated.
- Don’t forget to prepare your hospital bag in advance with all the essentials for you and your baby.
- Stock your freezer with simple meals like soups or small pastries to make life easier after birth.