As the due date approaches, it’s time to start thinking practically about what comes next, especially contraception after birth.
Fertility can return quickly after childbirth, sometimes even before the first postpartum period, so it’s important to plan.
This decision shouldn’t fall on your partner alone. You need to be involved and discuss together whether you’re planning to have another baby soon or prefer to delay the next pregnancy for a while.
Begin the conversation now with your partner and doctor to explore the available options and determine what works best for both of you.
It’s worth noting that there are many birth control options available; some are suitable during breastfeeding, while others are not, especially those that contain estrogen. The following methods are considered safe during breastfeeding:
- Copper or hormonal IUDs: Long-term and very effective
- Progestin-only pills: minipills are Safe for breastfeeding
- Condoms: Simple, immediate, and breastfeeding-friendly
- Long-acting injections: Protect for several months under medical supervision
Just remember, Breastfeeding is not a reliable method of birth control, even if it’s consistent.